Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
2 x 2 mile w/ 2:00 rest @ tempo pace, + 2 x 35s sprints. 65F air/ 56F dew point.
10:46 (5:21, 5:25)
10:51 (5:27, 5:24)
I felt great! I would have run a 5th mile, but I had a stress test about an hour after the workout and felt the need to save a little for that.
Launch 3 (black) Miles: 2.00
Lunaracer 3 Miles: 8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
