10 moderate/easy. 7:01 average. My illness that never totally went away has reared its ugly head again. Houston seems to have stoked its anger. I don't think it affected Houston, but the sore throat and congestion lingered through that week. I woke up today with a nasty cough and a pounding headache. Going through a second round of antibiotics for it.
On the plus side, New Orleans got some freezing rain and a light dusting of snow last night, which is enough to literally shut the city down. I got to stay home, sleep in, and run in the relative warmth of the afternoon (~30F). Despite my chest feeling like poo, I otherwise felt pretty good on the run.
|