| Location: Rome,Italy Member Since: Dec 13, 2010 Gender: Male Goal Type: Other Running Accomplishments: Best marathon 3:14:40 (2011)
Best Half-Marathon 1:26:38 (2013)
Best 10k 40:22 (2009) Best 5k 20:18 (2004)
Short-Term Running Goals: Marathon under 3:10:00 Half marathon under 1:25:00 2013 Races
Long-Term Running Goals: Carpe diem Personal: My name is Eugenio I was born near Rome, Italy, in 1972 and lived there for 29 years, then in 2001 I moved to Salt Lake City for work and for seven years and one month that was my home, since 2008 I am back to Italy. I started running in 2003 when I realized I could not ride my bike throughout the Utah winter.
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Good evening run, 10 miles around the lake in 1:23:31. Light rain and warm wind it was like running in tropical weather.
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Good relaxing run, I started slow at 6:00/km and finished fast at 4:18/km, 10k in 51:30. Nothing else to report.
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| | 10 miles at dream marathon pace finishing strong in 1:11:17. Time to go to bed. | | Comments(2) |
| | Night run, I finished my 6.2 miles in 57:22 around the industrial area at 10:15pm. Nothing really special about this one, it was just a recovery run, but very needed to clear up my brain after a long day at work. Time to go to bed. | | Add Comment |
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Good evening run, the sun was still out and the light breeze made it much easier than last night. Slightly longer run but the time was almost the same. I am looking forward to a couple of good runs this weekend.
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| | One of those rare afternoon runs, it was a little bit warmer than expected, but I managed to do 13.1 in 1:35:21. I would like to be able to maintain the training scheme and mileage of the last seven days for the next three months. It will be challenging with the increasing heat, but I will try to do my best.
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