| Location: Rome,Italy Member Since: Dec 13, 2010 Gender: Male Goal Type: Other Running Accomplishments: Best marathon 3:14:40 (2011)
Best Half-Marathon 1:26:38 (2013)
Best 10k 40:22 (2009) Best 5k 20:18 (2004)
Short-Term Running Goals: Marathon under 3:10:00 Half marathon under 1:25:00 2013 Races
Long-Term Running Goals: Carpe diem Personal: My name is Eugenio I was born near Rome, Italy, in 1972 and lived there for 29 years, then in 2001 I moved to Salt Lake City for work and for seven years and one month that was my home, since 2008 I am back to Italy. I started running in 2003 when I realized I could not ride my bike throughout the Utah winter.
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| | 6.2 miles at 5:24/km. I am afraid to say that I completely recovered from Saturday run and I am ready to taper for the next 10 days. Last november I was feeling great two weeks before Florence marathon and then 4 days before the race I fell sick with bronchitis, fever and sore throat. I will try to focus my mind on positive aspects.
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| | No enough time to run tonight, "tapering" doubts are coming. | | Add Comment |
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7 miles at 5:10/km. Tonight speed came back into my legs, if the marathon was no approaching so fast it would have been a perfect day for a fast workout. At least I can feel my legs behaving in a normal way, no complain.
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| | 6.2 miles at 5:50/km, nothing special. Just a few more days of this and I should be ready for the marathon. | | Comments(1) |
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