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Week starting Feb 13, 2011

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Location:

Rome,Italy

Member Since:

Dec 13, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best marathon 3:14:40 (2011)

Best Half-Marathon 1:26:38 (2013)

Best 10k 40:22 (2009)

Best 5k 20:18 (2004)

Short-Term Running Goals:

Marathon under 3:10:00

Half marathon under 1:25:00

2013 Races


Long-Term Running Goals:

Carpe diem

Personal:

My name is Eugenio I was born near Rome, Italy, in 1972 and lived there for 29 years, then in 2001 I moved to Salt Lake City for work and for seven years and one month that was my home, since 2008 I am back to Italy. I started running in 2003 when I realized I could not ride my bike throughout the Utah winter.



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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
27.50
Total Distance
0.00

Rest day today. Trying to recover from yesterday's run. One hour core exercises.

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Total Distance
0.00

I got home and I was sick with fever and headache.

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Total Distance
2.00

I am feeling much better than yesterday, I went out for a short run and I struggled for two miles. 

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Total Distance
8.50

I was feeling much better tonight I went out with the idea of doing a 10k and then I warmed up, legs and lungs were doing their job, I ended up with a few more km.

I am happy that things are going back to normal.

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Total Distance
7.00

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Total Distance
10.00

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Total Distance
27.50
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