Tonight I went running just to enjoy the run, no watch, no garmin, I checked the time when I left my car and when I came back. The whole purpose was to enjoy a good summer evening and nothing else. I have to admit I cheated on my way back, the first half was a little bit too relaxed so with 6k to go I definitively started pushing overall I did 8 mile in 1:15. It was really a relaxing one.
|