This morning I was feeling much better, my throat is no longer on fire, even though whatever agent caused the inflammation is still in my body. I went out for a short run and it took 2k to clear up my throat and sinuses from all the gunk accumulated in the last two days, after that I felt much better and I finished 7 miles in 55:34. I have to say I was really impressed by the outcome of this run, much much better than anticipated.
|