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March 29, 2024

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Location:

Rome,Italy

Member Since:

Dec 13, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best marathon 3:14:40 (2011)

Best Half-Marathon 1:26:38 (2013)

Best 10k 40:22 (2009)

Best 5k 20:18 (2004)

Short-Term Running Goals:

Marathon under 3:10:00

Half marathon under 1:25:00

2013 Races


Long-Term Running Goals:

Carpe diem

Personal:

My name is Eugenio I was born near Rome, Italy, in 1972 and lived there for 29 years, then in 2001 I moved to Salt Lake City for work and for seven years and one month that was my home, since 2008 I am back to Italy. I started running in 2003 when I realized I could not ride my bike throughout the Utah winter.



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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.00

Another 4 miles a slow pace. The mental topic of tonight's run were the goals for the upcoming race.

Goal A 1:28. It is my PR done last february. It will be hard going faster than that on a tougher course.

Goal B under 1:29:18. It is my second best time for the half, I would really like to finish faster than that.

Goal C under 1:30:07. This is my fastest time on this course and it would be really nice to beat at least that time.

Everything else it means something went wrong and it will be just a training run.

Comments
From Kam on Thu, Sep 08, 2011 at 15:26:08 from 68.66.163.179

I look forward to reading your race report. Anything at sub 7:00 pace is a good half marathon. On what sounds like a tough course, anything sub 7 would be a great half.

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