After last night fast run, I thought I would be destined on a slow recovery jog for today, instead my legs were fresh and ready I didn't want to push the pace and still I have done 7 miles in 57 minutes. Very easy and very fun. On a side note considering the almost full moon I left for half of the run the "safety" of the industrial loop to venture on some adjacent rural roads using only the moonlight to see. It was eerie at the beginning but after a few minutes I was totally comfortble running with just the moonlight. |