Life is Good

Week starting Jan 04, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCamille's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,united states

Member Since:

Aug 18, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

(2009) London't Run 10K - 51:59 :o)

(2009) "Ostrich Festival" - 5K (25:21) Another PR! :o)

(2010) "Ostrich Festival" - 5K (28:54)

(2010) "Fight for Life" - 5K (26:49) 2nd for Age Division!

(2010) "Women's Half Marathon" - (2:16:40)

(2010) "Shun the Sun" - 10K (58:19)

(2010) "Mesa Mi Amigos Turkey Trot" - 10K (57:45)

(2010) "12 K's of Christmas" - 12K (1:14:13)

(2011) "Sedona Marathon" - FULL Marathon  (5:21:58)

Short-Term Running Goals:

Run a half marathon  (October 2008)

Run a sub 27:00 5K (November 2008)

Run a Sub 2:00:00 1/2 Marathon

Run a marathon 

Long-Term Running Goals:

Live a long, heathly life but more importantly, teach my family how to live healthy.

Personal:

I am a lucky lady.  I'm married to the best husband ever, and we have 3 beautiful kids (ages 4, 2, and "new here").   

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
5.890.000.00
Weight: 0.00
Running MilesSwimming YardsBike Miles
3.420.000.00

3.42 miles pushing Melanie.  It was really nice out.

Weight: 0.00
Comments(10)
Running MilesSwimming YardsBike Miles
0.000.000.00

55 minutes of kickboxing and then 20 minutes of yoga focusing on abs.  The yoga felt really good after the kickboxing.  I have scout board of reviews tonight and I may run home from them, depending on what Brandon and Melanie's plans are.  

I'm trying a new recipe tonight and it smells yummy.  One of my New Year Resolutions is to try new recipes every week, and more particularlly recipes that use a variety of veggies.  If you have any good ones you want to share, let me know. 

Weight: 0.00
Comments(3)
Running MilesSwimming YardsBike Miles
2.470.000.00

30 min kickboxing, 40 min yoga (20 focusing on the core muscles and 20 doing stress relieve poses), then 2.47 miles at an average pace of 7'58". 

I'm a little stiff and sore from kickboxing yesterday.  I was definitely working some muscles that hadn't had attention for a while.  Stretching felt REALLY good today because of it though. :o) 

Weight: 0.00
Comments(4)
Running MilesSwimming YardsBike Miles
5.890.000.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: