Yoga! I did an hour of Yoga, and loved it! Yoga really does stretch everything so nicely, doesn't it? I'm going to run after my hubby gets home tonight. I'd run sooner than that and take Melanie, but she got her 15 month shots today and hasn't been very happy with the world. I'm thinking it may be nap time here soon!
4.75 miles tonight while Brandon and Melanie went to get dinner. It turns out that I could have gone for on hour... When I got home from my run, I was locked out. It wasn't but another 15-20 min. before Brandon and Melanie returned to let me in. I guess the restraunt Brandon wanted to surprise me with dinner from is now closed and he had to improvise. He did pretty well. Dinner was yummy!
The miles felt really good. There was some strong head wind around mile 3, but I persevered. |