1.5 miles to MCC Red Mountain's dirt trail, 2 loops around the trail, then 1.5 miles home. I like the dirt trail around the college because it's challenging and it's scenic! :o) Happy Saturday!!!
Okay... I had to do some Yoga tonight. HAD TO! I'm freakin' stiff and sore from yesterday's yoga experience. I did 40 minutes of yoga stretching and feel a little more relaxed and loose. (did that sentence make sence to you?). Anyhow, while bent in half, my right side of my face started to tingle. It was a weird sensation. At first, it felt like I was going to have a bloody nose (if you know what I mean), but then it spread to the whole right half of my face. I paused the tape, stood up and tried to will the numbness away. Anyhow, if any of you yoga-ers or medical people are reading this... is that normal? Have you had that happen to you before? It's gone now, but it was really weird.
Okay, off to bed! | 