The Renegade

NEW BALANCE BOISE- 2 Mile

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Location:

Logan,Ut,USA

Member Since:

May 02, 2014

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Post-High School/Road Races

  • 1/2 Marathon (Aided): 1:33:38 (Top of Utah, Aug. 2014) 
  • 15K (Aided): 57:23 (Freedom Run, July 2016) 
  • 10K: 37:07 (First Dam Scary Run, Oct. 2016) 
  • 10K (Aided): 36:24 (Deseret News Classic, July 2016) 
  • 7K XC: 24:33 (Sagebrush Invitational, Sep. 2016)
  • 5K: 16:58 (Red Ribbon Run, Oct. 2016)
  • 5K (Aided): 16:18 (DesNews Split,  July 2016)
  • 3200m: 10:31 (HOKA Postal Nationals, Oct. 2016)

High School

  • 5K XC: 17:39 (Cache-Box Invitational, Sep. 2016)
  • 3200m: 10:36.71 (Grizzly Invitational, Apr. 2016)
  • 1600m: 4:36.00 (Region XI Championships, May 2016)
  • 800m: 2:00.23 (3A State Championships, May 2016)

Short-Term Running Goals:

2016-2017 TENTATIVE Race Schedule w/ Goals & Results

6/17- Ragnar Wasatch Back: HJP Team 20:57 for ~190mls 5th Ovl, 1st HS.

7/04- BSF Freedom 15K: 57:23, 10th Ovl, 3rd AG

7/25- DesNews 10K: 36:24, 39th Ovl, 19th AG

8/13: FDPR 5K: 17:31, 1st Ovl

9/03- Sagebrush Invitational 7K: 24:33, 48th Ovl

9/24- Running of the Bulls 5K: 14:57 (2.84 miles), 1st Ovl

10/08- Red Ribbon 5K: 16:58 (time is adjusted for the course length) 1st Ovl

10/27- HokaOneOne Postal 3200m: 10:31, 5th Ovl

10/29- First Dam Scary 10K: 37:07, 3rd Ovl, 1st AG

11/19- Smithfield Turkey Trot 5K: 18:12 (2nd Ovl)

2/11- Mountain States Indoor Mile/800m: 4:58/2:12

3/11- Shamrock Shuffle 5K: 17:56 (3rd Ovl)

4/22- SLC Half Marathon: 2:21:24 (17th Ovl, 1st AG)

5/20- Ogden Marathon: 2:58:47 (24th Ovl, 1st AG)

6/24- Logan Peak Trail Race (28 Miles): 4:00:00

Long-Term Running Goals:

After my mission (tentatively June 2017-June 2019), which will be two years of virtually no running, I want to build my fitness back up stronger than it ever was before. Then when I think I am ready I may attempt for a spot on the USU roster again. We'll see how long I have to do that based on age and eligibility and stuff. If I don't ever do it that's fine, I'll still have a lot of fun with running. Some times I want to beat someday:

15:30 5K 

1:10 HM

2:40 Marathon

I have a fantasy in my mind of really breaking through in the marathon and making the olympic trials but we'll see about that haha. That would honestly be a dream come true. I definitely want to run the Boston Marathon at least once. Also maybe when I'm old but not too old I might try a 100 miler to qualify for Western States. 

 

 

Personal:

Freshman at Utah State University. I still have not chosen a major. Just graduated from Logan High School in May 2016. One thing I enjoy aside from running is music, weather it's playing or listening. I am member of the Church of Jesus Christ of Latter Day Saints, and plan on serving a two-year mission after two semesters of school.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 1850 Lifetime Miles: 479.50
Brooks Ghost 6 Lifetime Miles: 556.25
Nike Rival MD Lifetime Miles: 13.50
Brooks Ghost 7 Lifetime Miles: 446.02
Bare Feet Lifetime Miles: 41.03
Brooks Pure Drift 2 Lifetime Miles: 170.92
Brooks Mach 15 Lifetime Miles: 43.65
Adidas XC Lifetime Miles: 14.50
Nike Pegasus 30 Lifetime Miles: 534.20
Nike Victory 2 Spikes Lifetime Miles: 44.85
Adizero Tempo 6 Lifetime Miles: 261.40
Nike Lunar Eclipse 4 Lifetime Miles: 114.00
Nike Zoom Air Pegasus 31 Lifetime Miles: 537.55
Saucony Shay XC4 Lifetime Miles: 63.50
HOKA ONE ONE Clifton Lifetime Miles: 500.60
Nike Zoom Streak LT 2 Lifetime Miles: 158.85
Brooks Launch 2 Lifetime Miles: 11.40
Saucony Zealot Iso Lifetime Miles: 626.45
Saucony Endorphin LD4 Lifetime Miles: 13.50
Nike Vomero 10 Lifetime Miles: 421.40
New Balance Zante Lifetime Miles: 378.10
Saucony Kinvara 7 Lifetime Miles: 272.10
Nike Pegasus 33 Lifetime Miles: 99.30
Nike Streak 6 Lifetime Miles: 49.40
New Balance V2 Lifetime Miles: 54.50
Brooks Cascadia 11 Lifetime Miles: 13.00
HOKA ONE ONE Challenger ATR 2 Lifetime Miles: 7.40
Race: NEW BALANCE BOISE- 2 Mile (2 Miles) 00:10:44, Place overall: 41, Place in age division: 5
Total Distance
5.00

Well, today was quite eventful. Kind of slept in for first hour but I needed the sleep. Then I left to get lunch before 4th hour ended and we headed out, but Coach took like half an hour to come with the van. So we finally got on and after about an hour and some backtracing after missing some exits, Coach Strand got distracted and we flew off the road into the median, it was super scary but noone got hurt, although we had to wait about an hour to wait for a tow truck. We got back on the road and got to Boise smoothly, although our sprinters missed the 60m. So it was maybe an hour before I had to warm up, and when I did it was super super foggy outside, bu I didn't want to run inside. Went for a mile. Came back and hurried and changed into my race kit, and I got to the checkin place and my heat (heat 1) was already warming up on the infield! But no worries, I got out there and was able to have enough time for drills and strides. I felt really good doing them. 

I was seeded 13th, which put me on the very outside of the first of two water falls. I was in the faster half of my heat (fastest on the outside). The gun went off and I got out really well, front of my group, then the other guys cut in and I was second. After about 2 or 3 laps I moved into the lead for maybe a lap and a half, and that was cool, but then some guys passed me, and I was in about fifth. I was hitting 40 second laps almost perfectly, shoutout to my coach for letting me know loud and clear. Came through the mile in 5:21. I felt pretty smooth. On one of these laps there was a kid who I tried to pass and then he sped up so i had to wait till after a turn to pass him. Then he passed me again but I got him shortly after. This part of the race is where I started to loose some focus and started hurting. Ran some slower laps. But then I looked up ahead and I saw a kid in neon green, so I decided to maybe try and catch hime. Final 400 came and I didn't have a ton of evergy but I know I kicked it in somewhat. I closed in a 36 second lap, so not too slow, not too fast.  Caught the neon green on the last straightaway, passed him, then he passed me again, and we both did a sprinters lean at the line and he beat me by a fraction of a second. It was nice not having to like line up. 

Ran a 10:44! Which could probably be like a 22 second PR if you compare it to my 3200 PR of 11:03. I'll keep that PR seperate just for organization, but yeah, obviously my 3200 PR isn't 11:03 any more, it would be like 10:40. I made sure to watch the fast heat, shoutout to Garek Bielaczyc for running a 9:00, he lapped like everybody and broke the meet record by nine seconds. Cooled down for 2 miles outside. The fog cleared up so that was nice. There was actually alot of space to run because of the huge parking lot. I'm running just the 800 tomorrow so I can truely see how fit I am in that event. I think I can get pretty close to my PR, so I'm excited. PR is 2:04.7, and at Simplot last year if you ran low 2:04 or lower than you qualified for finals, so hopefully I can prove tomorrow that I can squeeze in there come two weeks from now. 

Saucony Shay XC4 Miles: 2.00Saucony Zealot Iso Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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