"It is not the mountain we conquer, but ourselves"

Week starting May 10, 2009

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Location:

Provo,UT,United States

Member Since:

Jul 27, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k PR - 18:04

1 mile - 5:06

Saint George Marathon 2008 - 3:24:00

Short-Term Running Goals:

Run a sub 35:00 10K

Run a sub-1:30 Half marathon

(1:36 at half in SGM 08)

Bring average running pace down to 7:00 min/mile

Long-Term Running Goals:

Run a marathon under 2:30.

16:00 5K

30:00 10K

Evaluate running potential post mission.

Personal:

Hi, my name is Cameron and I'm addicted to running.

I'm currently a student at BYU majoring in neuroscience. I ran cross country and track in high school at Snow Canyon High.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
DS Trainer 13 Lifetime Miles: 483.47
Kilkenny XC 2 Lifetime Miles: 31.00
DS Trainer 14 Lifetime Miles: 134.06
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
21.230.000.000.000.0021.23
DS Trainer 13 Miles: 9.10DS Trainer 14 Miles: 12.13
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.100.000.000.000.005.10

A bit tired. Averaged 7:36 min/mile.

DS Trainer 13 Miles: 5.10
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.130.000.000.000.007.13

7:49 average pace. I was doing very good, maintaining roughly an 8 mph pace for the first 5 miles, and ended up taking the last two much slower.

DS Trainer 14 Miles: 7.13
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

DS Trainer 14 Miles: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

DS Trainer 13 Miles: 4.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
21.230.000.000.000.0021.23
DS Trainer 13 Miles: 9.10DS Trainer 14 Miles: 12.13
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