Good run up Timpview Hills. (New route name. Goes from my dorm up University Parkway around the MTC onto Timp View Drive and then down Foothill Drive to Canyon road.) I noticed yesterday that my legs really aren't getting that extra "oomph" and feeling better from my taper. I think I've been pushing it too hard. So today I let my body just run and refrained from pushing myself any harder. 8:04 min/mile average.
I'm working on the mind game, so if you see some guy running around Provo in the morning saying to himself "I will conquer." "I know I can do it." et al. don't freak out. I will be posting stuff in my room that will pump me up even more this week and convince my mind. PM: Lifted for weight training. Only upper body and long sets of 15+ with reduced weight.
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