Short run. As I'm decreasing the volume, I'm increasing the pace, but I'm afraid I'm pushing it a bit too much. I just let my body go and tried to ignore my watch, set my own pace. Kept it really good for the first 5 miles or so, then took off going down University Parkway. I guess I could call it marathon prep because of the hills. Average pace - 7:50 Time - 47:48 I'm going to try and get another kid on my floor to come with me tomorrow and help me pace myself. DS Trainer 13 - 80.66 |