| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 6.70 | Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 6.43 |
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I have been a little bit sicky lately. And the baby's been a lot bit sicky. I finally went for a small run this morning.
Time - 25:12 (avg. pace 8:24)
Splits - 8:15, 8:24, 8:33 |
Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 3.00 |
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Tonight I still wasn't feeling good, but I got a text about a group run. The group was past, present, and future Ragnar teammates. We went to Las Sendas. It was fun, and running cures the common cold.
Time - 1:02:54 (avg. pace 9:47)
Splits - 9:08, 9:35, 9:22, 9:33, 10:11, 10:48, 4:19 for 0.43 (9:55 pace) |
Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 6.43 |
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Don't forget to wish Marathon Dreamer a happy birthday today!
There. 3.7 miles just for you Sam.
Time - 33:32 (avg. pace 9:04)
Splits - 9:05, 9:02, 9:05, 6:20 for 0.70 (9:05 pace) |
Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 3.70 |
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Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 6.70 | Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 6.43 |
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