| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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| Mizuno Wave Inspire 9 Miles: 14.09 |
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| | It was hot and I ate too much cake last night :(
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| Mizuno Wave Inspire 9 Miles: 2.50 |
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| | Comments(4) |
| | Nice and slow. Needed a confidence builder for my upcoming race. I'm feeling pretty confident after 3.67 miles. Very confident.
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| Mizuno Wave Inspire 9 Miles: 3.67 |
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| | I guess you could say I'm in taper mode.
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| Mizuno Wave Inspire 9 Miles: 1.42 |
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| | Race: |
2017 Inaugural Sol Invictus Marathon Relay (6.5 Miles) 01:11:30 | | Today I ran the Sol Invictus Marathon Relay. You have 4 people on your team. The first person runs 3.5 miles. The next runs 2.0, the next 1.0, and the last runner runs 3.5 and that continues until everyone on the team has run three times. According to my Runkeeper the course measured a little bit short to be considered a full marathon, but it was close. My team consisted of Jeff Wimmer, whose wife was one of the race organizers, Bryan Bartishell, who works with Jeff, Marilyn Freeman, who was on at least one of my Ragnar teams, and me.
I ran the 1 mile loop first. I was a little winded at first, but felt pretty good. Then I ran my 3.5 mile loop. It was starting to get hot. I ran slow and I could feel I was starting to cramp. Luckily I was running slow so it didn't bother. But my last leg was the 2 mile loop and now it was even hotter, I was more tired, and I definitely felt it. But I made it. Marilyn was our last runner and we all crossed the finish line together. It was fun. I'm still way out of shape.
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| Mizuno Wave Inspire 9 Miles: 6.50 |
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| Mizuno Wave Inspire 9 Miles: 14.09 |
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