Go, you chicken fat, go away!

Week starting Jun 05, 2011

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
5.54
Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 5.54
Weight: 0.00
Total Distance
5.54

There were a lot of walkers out this morning. 

Time - 49:34 (avg. pace 8:57)

Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 5.54
Weight: 0.00
Comments(43)
Total Distance
0.00

Well, I woke up late yesterday but planned on running that afternoon.  Some time around 1pm my neck and shoulder on the left side (trapezius muscle) started to hurt.  This isn't the first time.  I don't know if I moved wrong or what.  But when I finally left work at 5pm it was a very slow and painful bike ride home.  Last night I was able to sleep but I never moved from my right side.  I ended up waking up real early and mopped the kitchen floor.  That hurt, too, but it's not quite as bad as yesterday.  Anyway, I'm not going to run today either.  I'll just read the Book of Mormon instead.

http://goo.gl/doodle/2xeW

Weight: 0.00
Comments(29)
Total Distance
5.54
Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 5.54
Weight: 0.00
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