Go, you chicken fat, go away!

Week starting Apr 12, 2015

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
12.20
Mizuno X10 Trail Miles: 6.52Mizuno Wave Inspire 7 Miles: 5.68
Weight: 0.00
Total Distance
2.52

Well, I missed another full week because of a lung infection.  Even this morning I was still hacking up yellow stuff.  But I decided to go anyway.  The 10 min. pace felt sustainable.

Mizuno X10 Trail Miles: 2.52
Weight: 0.00
Comments(4)
Total Distance
4.00

After I dropped my girls off at school, I drove up to South Mountain.  I haven't been there in forever, but it has the best hills, I think, for training for a Ragnar trail race.  The first mile and a quarter is on a dirt road.  Then you hit the trail.  The trail is much steeper and more technical.  I had to walk numerous times, even though I only went up three quarters of a mile.  I took some pictures at the top and ran back down.  On the way down I almost ran into a snake.  It wasn't a rattlesnake, but it scared the ladies that were on their way up.  I couldn't get a picture fast enough before it slithered away.  I also saw a turtle when I was driving out to the main road.  Some ladies were in the road making sure it got across safely.  It looked like a large red-eared slider, which are not native to hear.  It probably was once someone's pet and now lives in one of the ponds at the golf course.

Mizuno X10 Trail Miles: 4.00
Weight: 0.00
Comments(14)
Total Distance
5.68

Yesterday was the Adventure Run and I was hoping to get to run with a group last night, but I got stuck on ID checking instead.  But that's ok.  It's all about the free shoes.

My legs were still sore from South Mountain on Tuesday.  Other than that I felt relatively good.  I got to the turn around point and saw Rob Carlock.  Rob is the main boss of the zanjeros.  That was the first time I've seen him since I quit.  We had a good talk.  He reminded me about the time I lost my weir stick in the lateral pipe.  I ran a mile back down the canal and saw him again.  He complimented me on my pace (even though it was slightly over 10 min/mile.)
 

Mizuno Wave Inspire 7 Miles: 5.68
Weight: 0.00
Add Comment
Total Distance
12.20
Mizuno X10 Trail Miles: 6.52Mizuno Wave Inspire 7 Miles: 5.68
Weight: 0.00
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