| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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| Mizuno Wave Inspire 9 Miles: 7.85 |
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| | Tonight was the mandatory volunteer meeting for the Adventure Run. It was also what they were calling the Launch Party for the new Adventure Run T-shirt. They had a short group run, which I decided to do. It was only 2.34 miles, but I quickly found out that I couldn't breathe. I haven't done any breathing treatments since before Ragnar, and man, I was wheezing! The meeting was boring, and annoying to me because I stunk and couldn't breathe. At least they had pizza, and my brother-in-law is signing up to be a volunteer.
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| Mizuno Wave Inspire 9 Miles: 2.34 |
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| | Sasha and Benjamin are staying the night at my house again this year as they attempt to break the world record fastest father and son half marathon times in the same race tomorrow morning at the Phoenix Half Marathon. I don't know if there is such a thing as that world record, but they're bound and determined to break it. I ran 1.9 miles after Sasha talked me in to it. Still very restricted with my breathing. I haven't done a treatment since before Ragnar. But he reminded me of the importance of running 6 days a week without fail.
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| Mizuno Wave Inspire 9 Miles: 1.90 |
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| | This morning I got up and took Sasha and Benjamin to the start line of their Half Marathon. Then I went and picked them up at the finish line. Benjamin came in 7th or 8th with a 1:13. Sasha finished in 1:16 something. Jake Krong came in 5th with a 1:09 something. Spoiler alert. (Why do I always say spoiler alert after I've spoiled it?) Then I came home and walked 3.61 miles with my wife. We ran a little, but mostly we walked. We had a 16:30 pace which isn't much slower than my running pace lately.
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| Mizuno Wave Inspire 9 Miles: 3.61 |
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| | Comments(4) |
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| Mizuno Wave Inspire 9 Miles: 7.85 |
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