| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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Yesterday morning I weighed 197. After my P90X workout, I weighed 193. This morning first thing I still weighed 193. After my run I weighed 191.5. What happened? Well, I've been eating nothing but salads and apples for the last two weeks. Finally last night I took a cheat day (don't know if they're allowed) and ate two slices of Papa Murphy's pizza. They were heavenly. I should have been eating nothing but pizza for the last two weeks.
Last night my friend invited me to a "leadership" meeting. It ended up being a meeting for a multilevel marketing company for the distribution of MonaVie acai berry juice. While I could use some extra income, I don't know that I'm sold on the product. I had a can of it, and all it seemed to do was make me groggy on the drive home, and make me not be able to fall asleep because my heart seemed to be beating fast. So I've been doing research this morning, and of coures I'm reading all the stuff from people that are against it. Has anyone else used the product or have an opinion on it? I am involved in a MLM company with Beachbody for P90X, but at least it's something I know works.
Today was the first day of school for the kids and Abby's very first day of kindergarten. I had to cut my run short with Marathon Dreamer so that I could be there for Abby's big day. We ran 3.48 miles at a 9:45 pace. My Garmin died after a mile because it either wasn't placed on the charger correctly or someone was playing with it. MD kept going for another 2.5. Truth be know, she probably ran another 5 because she's been running crazy lately. ******************************************************************************* Day 38 P90X - Back and Biceps/Ab Ripper X - Love that B&B is only 52 minutes followed by 16 minutes of ARX. However, some of the exercises aren't very nice. Corn cob pull-ups. Towel pull-ups. Maximum rep pull-ups. Yeah.
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Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 3.48 |
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