Go, you chicken fat, go away!

November 15, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBurt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
3.69

This morning I had plans on running double digits, but my sister-in-law called and needed help with her homework.  I ended up getting to work at 10am and wishing all day that I could go home and run.  There wasn't much going on at work, so at three o'clock when I got a text message about going to play flag football in an hour, I took off.  I ran the 3.39 miles there and had a fun time tossing the old pig skin around. 

Time - 28:43 (avg. pace 8:29)

Splits - 8:27, 8:29, 8:29, 3:18 for 0.39 (8:31 pace)

The remaining 0.30 miles was from my goofy video this morning.

Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 3.69
Weight: 0.00
Comments
From SlowJoe on Tue, Nov 02, 2010 at 01:34:02 from 84.11.148.246

Nothing like skipping out on work for some flag football. Especially when you get there at 10am. I hope you were able to squeeze a few lunch breaks in there.

From Rhett on Tue, Nov 02, 2010 at 12:10:12 from 216.67.221.157

You should have run 3.39 miles home and you would have been close to your double digits. Are you sore from play football. All that sprinting and cutting usually makes me real sore.

From flatlander on Tue, Nov 02, 2010 at 12:37:02 from 76.31.26.153

No one has texted me to come play football in a long time, in fact the last time I played football there was no texting.

From Burt on Tue, Nov 02, 2010 at 12:47:15 from 206.19.214.144

Joe - just one lunch break. But it was a long one.

Rhett - I got a ride home from a guy in my bishopric. I am a little sore, but mostly from another guy that stepped on my foot with his cleats.

Mark - I'll text you next time.

From baldnspicy on Tue, Nov 02, 2010 at 23:08:34 from 72.77.120.222

You and your lunch breaks. Sounds like one of my lawyer friends.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: