| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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My goal this week is to run 3 easy in the morning and 3 easy in the afternoon except for Tuesday and Thursday when I think I'll do Plyometrics X. This morning before I turned to run along the canal I saw a guy riding a bicycle. He turned up the canal and was riding slowly. I was probably running a couple of hundred yards behind him when he turned around for no apparent reason. This got me wondering if maybe he was looking for the dead body of his latest victim. Right before we passed each other I got passed by a big brutish looking guy wearing a wife beater tank top. He was trucking along. I said good morning to him, but he had his head phones on, so all he could do was clap. I noticed that shortly after passing me he wasn't putting anymore distance between us. Then Br. Inglish came running by. I talked to him at church yesterday because I passed by him last week in the same place while he was walking. I think he felt bad that I caught him walking so today he made sure he was running. I would have like to have slapped him a high five, but the big brute forced him to the other end of the dirt road. When I got to the magic water fountain I saw the big brute stop and walk around to the other side of the canal. I realized he was using me as his goal to pass up. I felt quite cheap. By this time the guy on the bicycle had turned around again. It dawned on me that the murderous fiend was my vagrant friend. No words were exchanged as I finished my drink and stretched out a little more. Where did he get that bike from? Splits - 8:48, 8:56, 8:47, 0:08 *************************************************************************** Tonight's run was uneventful. It got a little more eventful later on when Emily decided to wander out our door. About an hour later the cops brought her back. Splits - 9:28, 9:09, 9:23, 0:03
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Mizuno Wave Inspire 7 Miles: 3.00 | Asics Gel 3030 Miles: 3.01 |
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