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November 15, 2024

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
0.00

Marathon Dreamer had a touching story on her run today.  There's a guy that begs for money in the town she lives in.  She found him on his way to his favorite corner and gave him a push.  He enjoyed waving at the people as he passed them.  Luckily I was there to witness it and snap a picture.

 

*******************************************************************

Day 17 P90X

Arms and Shoulders/Ab Ripper X

Arms and Shoulders is my favorite.  I guess because I use bands instead of dumbells and it doesn't hurt that much.  But Ab Ripper X hurt. 

Weight: 0.00
Comments
From Samantha Dean-Howard on Thu, Apr 22, 2010 at 04:28:28 from 78.32.130.9

LOL now alls you need is me pushing a car LOL

I love it Kim you look good....quite fresh actually pushing that wheel chair

From vinh on Thu, Apr 22, 2010 at 07:37:17 from 75.77.22.187

Nice photoshop Burt! Can't wait till Kim sees this lol.

From SlowJoe on Thu, Apr 22, 2010 at 11:01:52 from 131.59.200.82

Nice! That pension he gets must be smaller than I thought.

From seeaprilrun on Thu, Apr 22, 2010 at 12:10:44 from 72.205.231.223

LOL!

From RivertonPaul on Thu, Apr 22, 2010 at 12:33:34 from 67.42.27.114

Burt's butt ab ripper.

From ChrisM on Thu, Apr 22, 2010 at 12:36:46 from 86.154.108.0

And he does one handed pull ups too, Sam is taking note!

From Burt on Thu, Apr 22, 2010 at 12:57:14 from 206.19.214.144

My pull ups are ab ripper x-rated.

From Marathon Dreamer on Thu, Apr 22, 2010 at 13:04:52 from 200.52.168.6

OMG!!! Flippin' LMAO!!!!!!!!!!!!! I am in tears!!! You are so funny Burt!! You just made my day!!! Thank you!! Hey - I look pretty good after running all that way and so does the begger!!! LOLOL!!!

From Marathon Dreamer on Thu, Apr 22, 2010 at 13:05:47 from 200.52.168.6

Burt- If you can send this to me through Facebook... I think it would crack everyone up!!!

From Burt on Thu, Apr 22, 2010 at 13:23:41 from 206.19.214.144

You got it MD.

From Lyns on Thu, Apr 22, 2010 at 16:48:22 from 174.27.218.69

You are really doing this P90X thing. Good for you Burt!

From Burt on Thu, Apr 22, 2010 at 18:11:10 from 206.19.214.144

Lyns - I figure if I can get through P90X, maybe I'll have a chance at Body by Banks.

Paul - I did butt ripper the other day.

From KP on Thu, Apr 22, 2010 at 18:26:53 from 198.200.158.140

I'm just now seeing this pic.

I am sitting in stats class and just busted out laughing and now everyone is looking at me. I'm embarrassed. Thanks a lot, Burt!

From Rhett on Thu, Apr 22, 2010 at 18:34:54 from 74.41.249.102

This all this cross training you are going to be fit and ready to run fast again soon. Keep at it. Did I miss the pictures or have you still not posted any?

From Burt on Thu, Apr 22, 2010 at 18:39:27 from 206.19.214.144

I guess you missed it. It's there. I was hoping to get one of you in Boston. I'll have to see what I can do about that.

From Carolyn in Colorado on Fri, Apr 23, 2010 at 11:34:27 from 24.8.167.243

Burt, you've got way too much time on your hands. And what were you doing in Mazatlan, anyway?

From Burt on Fri, Apr 23, 2010 at 13:16:13 from 206.19.214.144

Stalking.

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