| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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It's been almost two months since I've done a P90X workout. So I'm starting all over. Again. But this time I'm sticking to it! I've even signed up to be a "coach" to help motivate me more. Basically that means I am working for Beachbody selling their products. If you need anything from Beachbody, whether it's their workout DVDs - P90X, Insanity, Turbofire, Body Gospel, Rev Abs, etc., or their nutritional supplements, vitamins, Shakeology, the list goes on, you can get them from me. No, I haven't lost my real job yet, but maybe this will help some. P90X - Day 1 - Chest and Back/Ab Ripper X - I didn't sweat a whole lot until I got to the Ab Ripper X. And then I was dying. All the junk food I've eaten the last couple of weeks did not do me the good I thought they would. I just do my push-ups in reps of 5. I know that sounds weak, but it's just right for me to pace myself and not lose good form throughout the entire workout. I always do 12 reps of assisted pull-ups. That's just about right, too. As I progress, those numbers will bump up.
So it turns out that Scott W's not the only person on the blog that likes get their groove on at the local disco joint. Check out Lily's moves. 
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