Go, you chicken fat, go away!

November 15, 2024

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
2.40

After more than a week of no running I'm disappointed that my hamstring doesn't feel any better.  It's not any worse either, but pooey!  It was beautiful out though.  It was 49° when I started and 58° when I got home.  At the bus stop one lady said, "It's a beautiful day for it."  It's a beautiful day for what, lady?  Huh?

 

 

<a href='http://video.msn.com?vid=a52b3c13-87e2-4208-97be-a532fa942047&mkt=en-US&from=sp^en-US&src=FLPl:embed::uuids' target='_new' title='Southwestern Landscapes Time-Lapse' >Video: Southwestern Landscapes Time-Lapse</a>

<a href='http://video.msn.com?vid=a52b3c13-87e2-4208-97be-a532fa942047&mkt=en-US&from=sp^en-US&src=FLPl:embed::uuids' target='_new' title='Southwestern

Why I love the desert.

Asics Gel 3030 Miles: 2.40
Weight: 0.00
Comments
From Jake K on Mon, Nov 07, 2011 at 12:20:31 from 155.100.226.53

That video is amazing. Thanks for sharing that.

Have you used compression on the hamstring? That strategy has really worked well for Andrea.

From Burt on Mon, Nov 07, 2011 at 12:26:45 from 174.255.242.208

I was thinking about that today but I'm not sure what to use.

From Jake K on Mon, Nov 07, 2011 at 12:28:30 from 155.100.226.53

Check this blog out that Andrea wrote. She pretty much saved her marathon by doing all this stuff:

http://wasatchandbeyond.blogspot.com/2011/10/quick-fix-for-hamstring-strain.html

From Chad on Mon, Nov 07, 2011 at 12:32:01 from 168.177.153.27

Cool video! It sucks that you're injured. You've got great running weather down there right now.

Great day for catching the bus. Duh.

From Burt on Mon, Nov 07, 2011 at 13:25:38 from 68.14.209.26

Thanks Jake. Looks like I was doing all the wrong things. Not sure if I can pull my compression sleeves all the way up my leg, but I'll try.

Chad - Well, maybe if the bus was a convertible.

From Claudio on Mon, Nov 07, 2011 at 15:22:21 from 216.99.185.50

Loved that video. Sorry about the hamstring pain. Not sure if that's your case, but if tightness is the problem, I found much relief using "the stick" and a foam roller.

From RAD on Mon, Nov 07, 2011 at 16:42:52 from 98.202.23.178

Oh, she just wanted to run with you Burt. She's totally jealous! :)

From DaleG on Tue, Nov 08, 2011 at 11:59:47 from 71.199.57.238

I love the desert, too!!! Cool video.

Sorry about the hamstring not getting any better.

From Burt on Tue, Nov 08, 2011 at 16:28:30 from 68.14.209.26

Claudio - thanks.

RAD - She didn't look like the running type.

Dale - wanna trade hammies?

From Merri on Wed, Nov 09, 2011 at 22:51:43 from 160.7.252.148

my thoughts exactly beautiful day for what?

From Tara on Thu, Nov 10, 2011 at 15:25:16 from 75.169.159.43

That post is offensive, no, I guess not. Oh but my name missing from the left column is. Fix that. Thanks.

From ACorn on Thu, Nov 10, 2011 at 15:51:28 from 24.2.76.146

Senior citizens, although slow and dangerous behind the wheel, can still serve a purpose.

Lloyd Christmas

Burt, leave the old crazies alone.

From Burt on Thu, Nov 10, 2011 at 15:58:12 from 68.14.209.26

Merri - Do you think she was flirting with me?

Tara - give me your password so I can fix your blog.

ACorn - I guess it's true what they say...

From auntieem on Thu, Nov 10, 2011 at 16:11:25 from 71.197.255.236

Sorry about the hammie. What a drag it is getting old....

From Tara on Thu, Nov 10, 2011 at 20:08:11 from 75.169.159.43

Burt- You need to be the bigger person and stop this fight. Put my name on that left column this instant or Kam will put you in time out;) BTW, my password is...BURT. Don't tell anyone.

From RunningEveryDay on Fri, Nov 11, 2011 at 14:20:26 from 192.104.67.122

Give time to heal and be patient. Retreat, is not always bad. You will come back even stronger.

From ChrisM on Sat, Nov 12, 2011 at 04:50:13 from 86.10.81.85

It's a beautiful day for watching Oprah's fantastic show.

From LymanW on Tue, Nov 15, 2011 at 21:44:03 from 75.169.103.118

Thanks for the video clip. Amazing and beautiful!

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