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Week starting Oct 24, 2010

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Location:

South Jordan,UT,

Member Since:

Sep 14, 2010

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

only significant running accomplishments done have been sprinting after little black and white balls (years ago)

Short-Term Running Goals:

a few 5Ks, first 10k (trail), half marathon (trail), ??

in general ... can this fast twitch muscle fiber guy do it without losing my strength and power???

Long-Term Running Goals:

Run from Kolob to East entrance of Zions in as few days as possible and do it safely (I'm Type 1 diabetic)

Healthy weight, healthy heart, a new accomplishment

Personal:

Married

Two Cats

Type 1 diabetic

Climbing for ~25 years

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline GTS 10 Lifetime Miles: 43.83
Totals
Total Distance
5.86
Night Sleep Time: 15.00Nap Time: 0.00Total Sleep Time: 15.00Weight: 221.00Calories: 0.00
Mon, Oct 25, 2010
Total Distance
3.36

Chilly!

What was supposed to be a quick 3 miles ended up a little longer and a little more effort than planned.  Blood glucose levels were dropping throughout necessitating a couple of Gu's along the way.  Good thing I took the Gu's ... returned home to a low glucose reading.

My wife ran like a jackrabbit.  I think she spent more time waiting or backtracking than just heading down the road!

 

Snow beneath whose chilly softness
Some that never lay
Make their first Repose this Winter
I admonish Thee

 

Blanket Wealthier the Neighbor
We so new bestow
Than thine acclimated Creature
Wilt Thou, Austere Snow?
 -- Emily Dickinson

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 221.00Calories: 0.00
Comments(4)
Wed, Oct 27, 2010
Total Distance
2.50

Just treadmill time today ... tested another pair shoes out.  The shoes felt good, but were a little short.  Exchanged them for a bigger size.  I'm think I'm honing in on the ideal pair of shoes.

Have only had one vacation day all year, so I took a couple of days off starting today.  Spent most of it doing chores ... .  Hope to do something a little more fun over the next two days.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 0.00
Comments(1)
Totals
Total Distance
5.86
Night Sleep Time: 15.00Nap Time: 0.00Total Sleep Time: 15.00Weight: 221.00Calories: 0.00
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