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Week starting Oct 10, 2010

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Location:

South Jordan,UT,

Member Since:

Sep 14, 2010

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

only significant running accomplishments done have been sprinting after little black and white balls (years ago)

Short-Term Running Goals:

a few 5Ks, first 10k (trail), half marathon (trail), ??

in general ... can this fast twitch muscle fiber guy do it without losing my strength and power???

Long-Term Running Goals:

Run from Kolob to East entrance of Zions in as few days as possible and do it safely (I'm Type 1 diabetic)

Healthy weight, healthy heart, a new accomplishment

Personal:

Married

Two Cats

Type 1 diabetic

Climbing for ~25 years

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline GTS 10 Lifetime Miles: 43.83
Total Distance
3.20
Night Sleep Time: 15.00Nap Time: 0.00Total Sleep Time: 15.00Weight: 219.50Calories: 0.00
Total Distance
0.00

Whoo Hoo!  Broke the 220 lb. barrier.

 

 

 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 219.50Calories: 0.00
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Total Distance
3.20

Helped someone move a piano last Saturday and strained my legs a little (muscles were cold w/ no light lifting to warm up with).  Feel good now, so went for a run tonight.

Was Happy to have my wife with me.  She runs faster than I do at these shorter distances, so I have to try to keep up.  Pushes me a bit.  But when we run the longer distances, I can pace myself through it until she slows down.  Or maybe she's just being kind (?!)  ;-)

 

"Days go by without a single bowl of food;
Whom can I ask for one?
At night my tattered rags fail to cover me,
But there is no way to patch the rents.
Each passing rain
Ages the crimson of the flowers;
The willows are tricked by the wind,
And their green gradually droops.

Man has no second chance at youth;
He grows old. The aged song thrush
Warbles again when spring has come,
But time does not revert to the past.
Oh, how I yearn for the days that are gone!
What would I do to recapture the past!"
-- Sekidera Komachi (Noh Play) by Seami; trans. by Donald Keene/Karen Brazell

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 0.00
Comments(4)
Total Distance
3.20
Night Sleep Time: 15.00Nap Time: 0.00Total Sleep Time: 15.00Weight: 219.50Calories: 0.00
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