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201020112012
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Location:

South Jordan,UT,

Member Since:

Sep 14, 2010

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

only significant running accomplishments done have been sprinting after little black and white balls (years ago)

Short-Term Running Goals:

a few 5Ks, first 10k (trail), half marathon (trail), ??

in general ... can this fast twitch muscle fiber guy do it without losing my strength and power???

Long-Term Running Goals:

Run from Kolob to East entrance of Zions in as few days as possible and do it safely (I'm Type 1 diabetic)

Healthy weight, healthy heart, a new accomplishment

Personal:

Married

Two Cats

Type 1 diabetic

Climbing for ~25 years

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline GTS 10 Lifetime Miles: 43.83
Wed, Sep 22, 2010
Total Distance
5.30

Good evening!

The cool weather helped push me past 5 miles tonight.  Quiet, contemplative, mild pace.  My right hamstring is a little tight from the intervals the other day, but feels good after tonight's run.

Discovered that site Map My Run to help with the distances.  Looks like I may have been underestimating some of my distances.  Last Saturday's run was spot on my guess.  I'm sure there's some variation depending on my mouse clicks, but as long as I have a relative value I don't really care too much.

Good night everyone!!!

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 0.00Calories: 0.00
Comments
From Burt on Thu, Sep 23, 2010 at 02:29:28 from 68.225.214.248

I use Map My Run from time to time.

Good night.

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