Member Since:
Oct 17, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
4.70 m pole vault
2:41:54 marathon
2:41:15 marathon (aided)
1:16 half
Short-Term Running Goals:
< 1:15 half
< 2:40 full
Long-Term Running Goals:
Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
AM: 9 in the snow in SLC and feeling good.
PM: 8 back in Cali to finish off.
Easy run on my own. I suspect I run a bit too fast when I'm alone ...
Run with Oz.
On my own ...
On my own again. My knee is feeling a bit tender so I'll have to keep an eye on that. Everything else seems fine.
No running ... the meet took FOREVER today and my knee has been a bit sore anyway. A day off will serve me well.
