Member Since:
Oct 17, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
4.70 m pole vault
2:41:54 marathon
2:41:15 marathon (aided)
1:16 half
Short-Term Running Goals:
< 1:15 half
< 2:40 full
Long-Term Running Goals:
Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
Same Sunday run as the last few weeks. It was a nice day for a run with a slightly overcast sky and nice temp in the mid 60s.
On my own.
a run and 3 x 5 min tempo to get things rolling. Felt good but we will see tomorrow.
Easy run on the creek with Oz.
Granada duel meet so I only had time for 6 ... oh well.
On my own for a nice easy run.
Running in the rain with Cara and Oz. I felt fine but wet.
