Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
27.00
0.00
0.00
0.00
27.00
Sun, Jan 06, 2008
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.00
0.00
0.00
0.00
4.00
Coming around finally. My head is still hyper-sensitive to my knee, but it feels like it will fully heal and I might be able to get back to some real milage by the end of January.
Out with Shawn ... it feels so good to run sort of fast again. Still I worry about the knee and every little sensation makes me cringe, but I'm really hopeful now.
All by my lonesome up through the construction site. Still feeling like the knee is getting better and I'm lovin' it!! Its amazing how much you miss it when you have to stop ...
On my own up through the construction site. I took a mile or two to stretch out m stride and that felt great. I've got it in my head to hit 55 or 60 miles the last week of January and then put myself on a schedule for Boston.
