Great run this morning. Woke up a litle later than I wanted but still got 17 in before it started to warm up... and then it got cold as the wind came in but luckily I was all done running by that point! Run felt easy for the most part as I am really concentrating on landing more on my forefeet. The pace drops to 7 quickly and I had to keep backing off. Finished the run at 7:35 pace overall. My calves feel great after and no pain there or anywhere else during. Get ready Hurricane Half! Next week plan on getting into the 70's and not planning on tapering too much. Probably get more miles in per day since the half will prob only give me 16 or so total with warmup and cool down... |