Nate's Blog

April 02, 2026

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Location:

St George,UT,United States

Member Since:

Oct 04, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon: 3:06 Apr '09 Moab Marathon (race was officially canceled due to blizzard)

1/2: 1:19:12 Jul '09 Bryce Canyon Half

10K: 34:59 Mar '09 Spectrum 10K, Ivins, UT

5 Miles: 30:35 Feb '09 Dam 2 Dam, Hurricane, UT

5K: 18:?? Desert Hills HS 5k, St. George, UT 

Short-Term Running Goals:

I would defintely like to run at Boston. Ideally, my goal is to run the marathon in under 3 hours. Here is what I would like to break in each distance this year...

Marathon: 3:00

1/2: 1:20

10K: 38:00 34:00

5K 18:00

Long-Term Running Goals:

I want to be in the 20 year club at the St George marathon. If I could win a few shorter races in between, that would be great.

Personal:

I am married with 4 kids. Life is busy and running is my escape. I love it...

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT 2130 Lifetime Miles: 324.64
Saucony Fastwitch 3 Lifetime Miles: 118.25
Mizuno Waverider 12 Lifetime Miles: 470.65
Nimbus 10 Blue Lifetime Miles: 402.25
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.100.000.000.0010.10

AM -5.55 Good slow run this morn. Felt a little slow after the long run at tempo pace yesterday. Try to do 4-5 more this afternoon to get the miles in but wanted to split it up to let myself recover.

PM 4.55 in the afternoon sun! Such nice weather out until you start to run! I guess I shouldn't complain as it is only going to get hotter!

Mizuno Waverider 12 Miles: 5.55Nimbus 10 Blue Miles: 4.55
Comments
From wildbull on Fri, Mar 20, 2009 at 22:47:32 from 204.113.19.8

You had a nice week. Time to get ready for Moab!

From Nate Bundy on Sat, Mar 21, 2009 at 12:11:11 from 74.211.29.249

Thanks Bill, you gonna come run it with me?

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