Nate's Blog

April 02, 2026

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Location:

St George,UT,United States

Member Since:

Oct 04, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon: 3:06 Apr '09 Moab Marathon (race was officially canceled due to blizzard)

1/2: 1:19:12 Jul '09 Bryce Canyon Half

10K: 34:59 Mar '09 Spectrum 10K, Ivins, UT

5 Miles: 30:35 Feb '09 Dam 2 Dam, Hurricane, UT

5K: 18:?? Desert Hills HS 5k, St. George, UT 

Short-Term Running Goals:

I would defintely like to run at Boston. Ideally, my goal is to run the marathon in under 3 hours. Here is what I would like to break in each distance this year...

Marathon: 3:00

1/2: 1:20

10K: 38:00 34:00

5K 18:00

Long-Term Running Goals:

I want to be in the 20 year club at the St George marathon. If I could win a few shorter races in between, that would be great.

Personal:

I am married with 4 kids. Life is busy and running is my escape. I love it...

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT 2130 Lifetime Miles: 324.64
Saucony Fastwitch 3 Lifetime Miles: 118.25
Mizuno Waverider 12 Lifetime Miles: 470.65
Nimbus 10 Blue Lifetime Miles: 402.25
Mon, Jan 26, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.600.002.800.005.40

Wasn't feeling it at all today. Ran out to powerlines and just could not stay focused. Too many things on my mind. When I got to the power lines I just sat there for about 15 minutes to think. Then I started running back. Started going about 6:00 pace then down to 5:50, then hovered between 5:40 and 6:00. Last half mile was on the road and I was going about 5:20. Felt good to run out some aggression. I feel a lot better. Didn't get the miles in I was supposed to though...

Asics GT 2130 Miles: 5.40
Comments
From TylerS on Wed, Jan 28, 2009 at 20:53:00

You need to log those quicker miles at threshold miles, not easy. Good job on your run.

From Nathan Bundy on Thu, Jan 29, 2009 at 00:21:58

Woops! Thanks for the heads up!

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