Runnin Bubbas

Week starting Dec 16, 2012

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
76.15
Total Distance
10.25

Ran with the group today.  Always fun to run with these guys.

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Total Distance
10.20

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Total Distance
10.00

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Total Distance
15.70

AM: 10 miles out and back with Matt, Reed, Toni and Mike.  -10 degrees.  Coldest run I have definitely ever done in my life.  On the way back, I picked up the pace.  Reed went with me.  Could not even feel my body or face.  Reed and I talked the whole way back and we were moving along at low 6:00 pace for the last 5 miles.  Have not felt this good on a run in a long time.  To have a conversation and be cruising at the same time is any runner's goal. Hope to feel this good everyday.  Hard to imagine I would have a great morning run like this in these conditions.  

PM:  5.7 miles easy @ 7:45 pace around Draper neighborhoods and Park.  Air is horrible.

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Total Distance
10.00

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Total Distance
20.00

Met Matt and Fritz this morning.  Ran from Highland High School up to Sun and Moon along Emigration Canyon.  1800 ft. climb.  I am horrible at climbs.  Fritz and Matt climbed to the top.  I turned around and decided to do tempo the last 10 miles.  I kept it around 5:45 to 6:00 minute pace the whole way back.  I felt really good especially after climbing.

Good to get to know Fritz better.  Incredible runners.  Matt is looking like the Poulsen of Old.  This guy will tear it up in 13.  Mark my words...

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Total Distance
76.15
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