Location:
Draper,Ut,USA
Member Since:
Oct 27, 2012
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
I was a decent runner when I was younger, now just loving the second wind in life...
Short-Term Running Goals:
Boston Marathon - 3:04:21 3112th/1978thAG
Long-Term Running Goals:
Enjoy running with the Kenyans again...
Personal:
Work Hard, Play Harder and Have Fun! Make It Happen...
This is my mantra...
4 easy miles on TM for shake out run... just needed to decompress...
AM: out and back with Matt, Dan, Brandon, Toni, Reed and Scott. Studs!
PM: easy 4 miles around Draper Park...
AM: 10 miles up and back. Felt good. Ran tempo. Tweaked right hammy. Going to pay for this long term.
PM: 6.5 easy shake out miles around Draper office and park.
Ran this afternoon by myself. Very windy. Kept it easy the whole time 7:50 pace avg. for run.
