PM: afternoon run. Did a lot of stretching the past few days. My hip is definitely impinged again but I know what to do to get it straight so I'll continue the PT to able to run through this. Took it really easy today from my Hotel here in Boise on Vista. Couple of miles to the GreenBelt where I did a big loop around it. Also went through Ann Morrison Park where I ran the BSU Cross Country Invite a few times. I really loved that meet. Fastest 5 miler on grass was at this meet. It's an easy fun course though. Such a beautiful fall day running through the leaves on the trail which is like a mix of ogden parkway and Provo River Trail. I felt crappy through 6 miles and then my hip tightened at mile 8 again. I finally felt good otherwise around mile 8 with everything else body wise. Glad to get these miles in though on the biz trip. 7:55AP
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