Lunch: Got really sick new year's day. just my luck. starting the new year off right ;) Skipped the morning crew run but got in my lunch run. Glad to continue logging miles. On a side note, my hip deraingement is feeling a ton better. The new angles I have tried stretching with PT is working wonders. Hopefully a few more weeks of this and I will be in the black as far as tightness and pain free. Felt very hot today. Hard to run while have a bad cold...
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