I was a decent runner when I was younger, now just loving the second wind in life...
Short-Term Running Goals:
Boston Marathon - 3:04:21 3112th/1978thAG
Long-Term Running Goals:
Enjoy running with the Kenyans again...
Personal:
Work Hard, Play Harder and Have Fun! Make It Happen...
This is my mantra...
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Dec 28, 2012
Total Distance
6.12
Easiest run I have had in a while. I started at 7:18 pace and finished at 6:45 pace for the last mile. I felt like I was chop stepping the whole time. I am looking forward to running long tomorrow.
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