2pm afternoon run. Got some really good rest. Did some office work and then felt pretty rested for a MLR this afternoon. Temps were just awesome today. I considered going longer but at 12 my pace started to slip to about 8:15 and I knew I would just be more exhausted if I went further but overall a nice leisurely stroll from Draper to Sandy and back on a 15-16 mile course I adapted short today. Hip is feeling pretty decent. Still doing the PT for tightness but the pain is minimal. Good sign. 8:05AP goal was to get in 50-55 miles this week. Really enjoyed the winter series 5k race reports today. Happy for everyone that could race and spectate today.
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