Runnin Bubbas

118th Boston Marathon

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSpencerSimpson's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: 118th Boston Marathon (26.2 Miles) 03:04:24, Place overall: 3112, Place in age division: 1978
Total Distance
26.39

I don't even know where to begin or end. This experience was more than incredible. It was unbelievable. The city was electric, on fire, very emotional. I'm so impressed with how much love for the marathon the people have. It is impressive to think that the people make you feel like Heros just for running the course. I felt humbled and emotional the entire run. I never thought I would run a marathon let alone run Boston. I have spectated three times and it is very surreal going into this morning thinking hey you're about to run this historical 118th Boston Matathon. I cannot imagine the a better first time in Boston to run this event. 

Lots of apprehension coming into this race. My body only really got 11 weeks of training and I had to cram a lot into a short amount of time. Even the short run with Walter, Bethany and Gina Sunday morning around Jamaica Plain Ponds was very frustrating. Just too tight and nothing I had done the past few weeks let me stay loose or feel ready. I was just gonna go in happy and let the event be about the people of Boston and run for my little men, famil and friends and not make it about what I need out if this. This is how I would fill my cup. 

And so the morning arrived and I eat my normal cliff bar and Gatorade along with a bagel. The night before Walters Aunt Faith had made the most delicious carbo load meal I've ever eaten. Unreal meal. Care package for the morning included. So thoughtful. Again the people just so happy for every runner. 

I decided to use strength tape all over my right back and leg so that I could have some support for the pain. It worked. I'm glad I did this. The bus ride up was entertaining. We sang happy bday to Gina as it was her bday. Y'all know how I sing happy bday if you've ever run with me on your bday. Pretty fun to have the whole bus listen and then clap and cheer after the opera was over. 

The village was awesome. Three bathroom visits and I was ready to go. I walked with Walter to the corrals. I started in corral 7. When the lady dropped the ropes I moved up to about 4.5 and then the gun went off. That sent chills through me. everyone was cheering us on and I immediately started the thousands of high fives that I would be doing through the course. From the beginning I knew I need to hold back. 6:40 pace to start and it felt like 8 min pace. I immediately started to jog. I went through the mile mark in 7:01 which is exactly what I wanted to do. I knew if I got sucked out I would be in trouble and so many people passed me like they were doing a 5K. At 2 miles Steve Turley grabbed my right a and said what's up. We started talking and we were just so overwhelmed with how cool this was to participate. Steve was so excited he took off. I tried to get h to hold off. It was hard to pass him at mile 4 seeing him be really sick. He got food poisoning the night before. I never saw him again. In fact the only other familiar face I saw the rest of the way was Carina who finished just ahead of me. 

I ran what I thought was a smart game plan. My splits were all very consistent I felt and the effort felt right. I never tried to kill myself. I drank water at every aid station from 1-24. The only aid station I didn't get was mile 25. I took GI at 8, 13.5, 17.5 and 21. I feel very confident that I did the right nutrition. The start temp was 54 degrees and my finish temp was 62 degrees. Might not seem hot but there was no cloud cover and the wind was weird. The sun felt a lot hotter than it should have. When it feels nice right at the start and you're not cold then you know you're in for some heat. Such is the spring marathon. I had trained for it though with running at specific hot times and so I mentally said just drink at every aid station and you'll be fine. It's true. I saw hundreds of runners walk, fall down, cramp, cry. It was bad. You had to just suck it up and push on. My quads were hurting pretty bad. I managed however to keep going. I was frustrated with trying to manage my pace during the aid stations. With so many people around me I had slow down and speed up a lot after every aid station. It was a great experience to learn a lot. I definitely learned a ton during this marathon. One thing I learned is I need to run a faster marathon time so I can start in corral one next time because it was so many people the whole way. If I run faster I can finish earlier and have more room to run. Sounds dumb but it's true. 

Mat mile 18 I'm running by the aid station and this cool masters runner woman is with me much of the run. We worked well together. But our legs got crossed up when I tried to get out of the aid station. It pulled my left groin and quad bad. I thought I might have injured myself really bad. My left quad remained tight the rest of the way. This probably led to my slow miles from 23 on but for sure it hurt me. Nothing I could but suck it up and go. 

Wellsley College was unreal. I raised my right hand to my ear and kept saying can't hear y'all?  It was deafening. All I can say is the girls were awesome. I didn't get any kisses but I was very emotional through this mile. I probably choked up six times through the course. Cresting Heartbreak was cool. Thought the hill before Heartbreak was tougher. But it's where Heartbreak is during the course that makes it fun. I didn't even realize I was running up Heartbreak until half way through. I told myself this better be heartbreak because I'm ready to be done with these hills. Haha. When I passed Boston College went around Chestnut Hill Res I really started getting pumped. The turn on left on Beacon Street was awesome. I felt rejuvenated. I picked what I thought the pace up. My legs were hammered though. At 23 I could tell I was on my last wind. I saw the Citgo sign at 23. I knew I was gonna make it. I was thrilled. At this point I decided, hey take this moment all in. Enjoyed the crowds and supporters. I had given tons of high fives the whole way but these last few miles I was done with slapping hands. I just smiled and said thank you. Passing Citgo was extremely overwhelming. So many people. One million spectators today. The most ever. You felt like you're in another world. Couldn't believe it. Then you come under Nass Tirnpike and the crowd was crazy big. Right on Hereford. WOW. Left on Boylston. Holy crap. It's packed. It's loud. It's the coolest emotions ever. I just did what I wanted. I waved my hand up in the air the whole last mile. I didn't even care. I knew I was gonna PR because of what I had already done. Not a big deal but fun to say I improved a little. 

I crossex the finish line and stood there and just have a champions clap like I was at Winbledon playing tennis and thanking the grandstands. It was so cool. This is now my favorite part of the whole day. I decided to make sure very volunteer knew how much I cared and loved their help. I literally hugged 400 people at the end. I shook their hand with 200 others. I said Thank you to all of them. They laughed, cried, hugged me back and have me water and food and cool blanket. I didn't care who they were. Just loved that they made my day fun and unreal. I felt loved by these people. I felt #bostonstrong. At mile 18 I heard a guy on the side of the road say "MEB, just won!"  I was so pumped. The people all around me with myself just yelled and cheered. Finally. An American wins. And what a year to win it!  The champs MEB and RITA were increbibly gracious winners. Such a great awards ceremony and acceptance speeches of perfect humility and confidence. I'm touched by these Atheletes. So excited for how well Shalane ran and made the women's race. Ryan Hall's strategy to tell the rest of the Anerivans to hold back and let MEB go was also genius. Ryan is a stud and truly did his part today to help and Ametican win. So rad!  I qualified again today to run this marathon again and I believe I will do just that.

MADE IT HAPPEN!;)

thanks to all who have helped me train and continue to train. Appreciate y'all. 

Splits for Boston
7:01 
6:50
6:43
6:43
6:53
6:51
6:51
6:57
6:54
6:56
7:00
6:45
6:55
6:50
6:57
6:48
7:03
7:13
6:57
7:08
7:35
6:52
7:09
7:12
7:14
7:29
2:21 .39 (6:38)

 

 

 

 

Comments
From jtshad on Tue, Apr 22, 2014 at 05:43:37 from 64.134.67.42

Awesome job! Congrats on the PR (at Boston, baby!)...you are a Boston marathon finisher!!!

From Derek D on Tue, Apr 22, 2014 at 05:58:56 from 24.128.199.232

Awesome. Love your positivity. I'm glad it went well for you!

From Rachelle on Tue, Apr 22, 2014 at 09:58:15 from 199.190.170.24

Congratulations Spencer! You are awesome and I am so proud of you.

From Amy Cook on Tue, Apr 22, 2014 at 10:30:26 from 73.52.134.194

Way to go Spencer!!! Wish we could have been there too!

From flatlander on Tue, Apr 22, 2014 at 19:39:16 from 76.31.9.237

Congratulations. A PR is almost impossible on that course, from what I understand. Great running day.

From Jason D on Tue, Apr 22, 2014 at 21:26:03 from 12.130.116.57

Well done, Spencer. Congratulations. I love the positive attitude. Make/made it happen!

From allie on Wed, Apr 23, 2014 at 10:38:20 from 174.27.221.249

nice job, spencer!

From RileyCook on Wed, Apr 23, 2014 at 10:55:57 from 206.29.182.198

Congrats Spence. You trained so patiently and wisely and to have a pay off on the biggest stage is awesome.

From AngieB on Wed, Apr 23, 2014 at 11:35:03 from 65.130.94.53

So proud of ya spencer! Great race and awesome experience. I like your place also it's my date of birth :)

From bubba1ben on Wed, Apr 23, 2014 at 15:36:10 from 174.52.27.103

So cool!! Love the detail. Sounds like an amazing time! Hopefully one day I can have the same experience. Congrats!!!

From Superfly on Wed, Apr 23, 2014 at 16:40:55 from 74.211.21.81

Awesome job man! So glad to see you are pumped. Your training has been solid and it paid off. Keep it up... sub 2:50 coming soon. :)

From SlowJoe on Wed, Apr 23, 2014 at 17:55:59 from 66.69.93.8

You ran a great race, wow! Fun report to read as well, congrats on the PR.

From jtshad on Wed, Apr 23, 2014 at 19:33:24 from 69.20.183.178

Awesome race and PR even with the leg issues and tangle up! A great race and one you will be proud of and remember forever! Soak it up!

From Josh E on Wed, Apr 23, 2014 at 19:55:09 from 75.162.189.103

Nicely done. Seemed like a downward spiral just three weeks ago but you turned it around nicely and had a great race.

From Fritz on Wed, Apr 23, 2014 at 20:01:43 from 98.202.9.237

You definitely "MIH"! I had to look that one up when you posted it to my blog :) Seriously, awesome race, great pacing and I am so glad the body held up. Rest up and come back even stronger.

From Matt Poulsen on Wed, Apr 23, 2014 at 20:18:43 from 50.168.224.197

Fantastic race, Spencer! You ran with great wisdom. Well done. Rest up, heal up, and then get back at it.

From Jake K on Thu, Apr 24, 2014 at 11:19:34 from 199.190.170.28

Nice job man. A PR at Boston is probably one of the coolest things you can do in running. Congrats!

From james (runmehappy) on Fri, Apr 25, 2014 at 08:03:15 from 50.203.76.218

awesome race spencer. wish we could have met up as well. i would have loved to run together.

From Steve on Fri, May 02, 2014 at 11:32:43 from 50.203.18.187

Nice Boston run Spencer!

From SpencerSimpson on Tue, May 06, 2014 at 14:45:18 from 67.137.129.50

Appreciate all the nice comments, advice and compliments. Yall are good men and women and I continue to learn and have fun with each of you. Love the journey. Look forward to doing this again. MIH

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: