Like the canyon

Week starting Nov 21, 2010

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Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05. 

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

 Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

 

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+  (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

 

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

 

Personal:

 

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Finally home! flew all night Wenesday got home on Thursday just in time to get cleaned up and off to t-day dinner. Weather was quite the shocker! 12 hours from sitting on a surf board in 80 degree water to a balmy 12 dergees, ouch!  No running for the last week, surfed alot (everyday for 14 days) and for a low grade surfer like me, it's alot of work and I'm beat. 

Easy cruiser tonight, 3 miles on snowy trails, some running, some hiking.  After two weeks at sea level I feel like I'm at 10,000 feet. Nice and easy for a week or so before I ramp it a bit. 

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Got out brrrr-early with Corey and Joel for 6-7 on the BST.  Left Corey's house on 27th at 6:10 AM in the dark.  Nice sunrise this morning.  Took it easy most of the way, cranked it up bit on the way back.  Good to run with those guys, good to be home.

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