Finally home! flew all night Wenesday got home on Thursday just in time to get cleaned up and off to t-day dinner. Weather was quite the shocker! 12 hours from sitting on a surf board in 80 degree water to a balmy 12 dergees, ouch! No running for the last week, surfed alot (everyday for 14 days) and for a low grade surfer like me, it's alot of work and I'm beat.
Easy cruiser tonight, 3 miles on snowy trails, some running, some hiking. After two weeks at sea level I feel like I'm at 10,000 feet. Nice and easy for a week or so before I ramp it a bit. | 