Like the canyon

Week starting Mar 28, 2010

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Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05. 

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

 Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

 

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+  (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

 

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

 

Personal:

 

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Easy 40 minute ride to spin out the legs. 

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Easy cruise of my short loop on the trails above my house.  Snowing really hard! Legs still tight, but not sore at all.  I might ask my wife to lock my skis in the closet tonight and throw away the key, cause it's gonna be reeeallly hard not to go in the morning. My knee is much better and I reeeaally don't want to screw it up again. 

Signed up for the Logan Peak tonight.  Gonna wait on the 1st 100 unitl Bear in the fall. I decided I would maybe like a pacer and/or crew for my first one, and, for some reason, I couldn't talk anyone into going to middle-of-no-where Wyoming to hang out all day alone, then run all night and listen to me whine then drive me home and listen to me whine all the way about how hard that was. Oh, speaking of whining, I almost pulled the trigger on Speedgoat .  . . .

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45 minutes on the trails. Muddy! Climbing gear good, flat running gear not there yet.

Oh, and I skied, carefully, for about 3 hours this morning, Sweet!

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