Like the canyon

Week starting Mar 27, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBryce's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05. 

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

 Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

 

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+  (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

 

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

 

Personal:

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00

Things are coming around slowly, but improvement for sure.  Energy is back on track, breathing still tight and congested but not as bad.  Walked the dog on the trails every night this week for a few miles, had a great morning skiing Tuesday, even headed out for a little jog on the boulderfield loops tonight, weather was just too nice to not go and I just can't sit still! I think it's a problem sometimes, 'cuase if there was a week I should have, this was it.  Legs feel good, breathing was still a bit labored toninght, but felt good to turn'em over a little and feel the grove for a bit. Most of the aches and niggels I was feeling over the past couple of weeks that I thought were a blooming injury have faded, figure they were tied to the damn cold/flu/bug thing I've had going on. Dog is happy, body happy, weather's good, starting to get excited about the high trails again!  

Comments(2)
Debt Reduction Calculator
Featured Announcements
Recent Comments: