Like the canyon

November 05, 2024

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Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05. 

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

 Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

 

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+  (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

 

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

 

Personal:

 

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Got out late again tonight, this time headed for Ben Lomond Peak.  I have been wanting to do a late one up there all summer and with the fam out of town figured I better get it in while I had the chance.  Nothing like sunset from up there, really nice tonight with the clouds, a little summer time alpenglow.  Was kinda hoping to have the place to myself as it was so late, but apperantly the all the local moto jockeys like Ben Lomond sunsets too, geeze there must have been 10 up there.  Nothing like huge dust clouds and 2-stroke exhaust to make your run all the more enjoyable.  After the forst 3 or 4 miles most of 'em had cleared out so it was just me and the mountain. 

Made the peak in 1:39, despite several delays letting trains of moto's go by.  Made the round trip in 2:55 including a few minutes of sight seeing on top.  Actually one of my better times to the peak, which I felt good about as my legs had no pep tonight and I felt like I was in cruise mode. The RT time is a little slow but I had to run 3/4 of the descent with the headlights on.  All in all a great run. Saw lots of goats up close and personal, man those guys can move fast over gnarly terrain! Got back to the car a little before 10:30. 15.5 miles 3950 vert.

Pretty good 3 days for me.  25 on Sat, 13 Mon, 15.5 tonight.  53 miles, 9400 vert so far this week, and 3 more days to go.     

Comments
From jun on Wed, Jul 21, 2010 at 11:23:25 from 66.239.250.209

Man, great week so far. Your climbing legs are really in the mode.

From Oreo on Wed, Jul 21, 2010 at 12:18:12 from 206.81.136.61

Nice... I need to hit that Ben lomand run!! The sunset was pretty sweet last night so, I can imagine it was awesome up there...

From Aaron Kennard on Wed, Jul 21, 2010 at 16:47:12 from 174.51.250.151

that is a solid week so far! Is Vaquero loco your next race?

From Bryce on Thu, Jul 22, 2010 at 00:17:10 from 174.52.190.220

Sorry hit post on accident,

The climbing legs are getting powered down in a hurry. Yep, El Vaquro is next, probably have to run right through it as I'm feeling the pressure of 100 miles coming up in like 8 weeks!

Oreo, round up the HD and get on up there! Trail is sweet and very runnable.

Thanks for the kind words all, I want to push my miles and vert up over the next 4-6 weeks, just gotta stay out of the bucket and off the injured list!

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