Like the canyon

December 22, 2024

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Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05. 

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

 Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

 

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+  (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

 

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

 

Personal:

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 08, 2010

Top of 27th to Malan's Peak to BST, to Indian over to Ogden Canyon, down Ogden Canyon to the BST north side, 6 mile out and back on the high trail to BST from Rainbow back to Taylor canyon, hands on knees hiking up to the Malan's overlook and a jerky shuffle back to the car on 27th. Ran 100% of the loop until I got back to Taylor Canyon, heading back up to Malan's overlook the tranny went out and I had no more uphill gear and was reduced to a slow hike.  Nothing left in the tank after that one. Stomache bad all morning for some reason. 19.8 miles, 5640 vert, 4 hours.  Week: 55 miles, 10500 vert.

Comments
From Aaron Kennard on Sat, May 08, 2010 at 22:24:49 from 63.251.187.98

NICE RUN! Way to finish off a solid week.

From Twinkies on Mon, May 10, 2010 at 23:55:54 from 12.50.150.91

Sweet run. With all that vert you are allowed to hike a little.

From Bryce on Wed, May 12, 2010 at 09:35:08 from 174.52.190.220

Thanks guys, you're right Twinkies, need to do more hiking.

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