Hip sore today. Put on my running clothes, thought better of it, and ended up doing 70 minutes on the trainer. Moderate, steady effort. 220-240 watts. Good work out anyway, hip thanks me. ART/ASTYM tonight.
Comments
From Oreo on Tue, Mar 06, 2012 at 21:18:17 from 174.27.171.176
Good choice- you would've blown over out there.. You should store that wattage and sell it!
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